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Fresh

October 16th, 2010

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Fresh Grocery Store in Tyler TX

Brookshires Fresh

Brookshires Fresh

Coming soon Brookshire’s Grocery Company is introducing their newest store Fresh. Fresh will be like no other store that east Texas has seen. The grocery store will have the freshest products and will have a great selection of healthy foods and supplements. The prices of Fresh will be higher than other grocery stores in Tyler, but the quality of food will be some of the best around. Fresh will some what resemble the popular Central Market in Austin, Texas.

Brookshires Fresh

Fresh Grocery Store

The construction of Fresh has started and hopefully will be opened next year (2011). The store will still have the friendly customer service that you can find at other Brookshire’s Grocery Stores. This development is a great new establishment for East Texas.

I am really looking forward to this store and I am glad that the store has started going up. At one point I heard that the organic grocery store was going to open this month but by driving by the location I can not see how that is going to happen. Brookshire’s company is bringing Fresh to Tyler to give a whole new experience of grocery shopping. Fresh will bring a new way of healthy eating, shopping, and living to East Texas.

Fresh Logo
Gluten Free by Fresh
Fresh Bakery sign
Fresh Cakes
Fresh Bakery Items
Fresh Desserts
Fresh Pastries
Fresh Bakery
Fresh Coffee
Fresh Gelato
Fresh Tacos and Sandwiches to Go
Fresh Gourmet Sandwiches
Fresh Salad Bar
Fresh Chef Prepared
Fresh Olive Bar
Fresh Dip Bar
Fresh Grocery Store Meat Aisle
Fresh Meat Market
Fresh in Tyler
Fresh by Brookshires

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Tyler, Texas Weight Loss: A Gym can get you there

October 14th, 2010
Tyler Texas Gym

Tyler Texas Gym

Before you go out and join a gym and definitely before you commit to a year long gym membership I recommend creating your own exercise routine at your home and sticking to it for atleast a year. If you can maintain a good exercise routine at your home for a year doing some type of exercise everyday you can justify a commitment to a gym. You see a Tyler Texas gym membership takes even more discipline and commitment than doing exercise conveniently from your own home.

There is an exception to the whole anti-gym membership idea and that is if you utilize a personal trainer at a gym. The good thing is XTC Fitness has several fitness programs where the personal trainer comes free during the class. If you decide to join a gym I recommend doing a class such as the kickboxing class offered by Tony Cruz’s XTC Fitness gym.

The class is designed for girls or guys and is no wussified class as I am a guy and I take a great deal of pride in my own manliness and find nothing simple or easy about kickboxing but do find it astonishing how good I feel each day now and how easily I shed the pounds.

Best Tyler TX Gym

Walking over to a chin up bar that is stationed on your hallway doorway takes about 10 seconds. Driving to a gym takes quite a bit longer and requires that you schedule and prioritize things around your excursion from your home to a gym. Many times exercise from home does not require that you change up your schedule at all. You can simply exercise at home when an available slot opens up.

The gym however can work out quite well if you fit it in during your lunch during a 45 minute work out program designed for working men and women as XTC Fitness in Tyler TX offers.

If my thinking on this sounds new and different to what you had in mind take some time to let it sink in as you will save hundreds of dollars by waiting to see if you can even stick to an exercise routine from the convenience of your home. I personally have yet to be able to commit to a year of exercise at home.

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An alternative to a gym membership for those who still want to join a gym even if they have yet to establish a home exercise routine is to enroll in a weight lifting exercise class a TJC. TJC offers an exceptional weight lifting, jogging, and excercise class in one that comes with a free personal trainer aka your teacher. You will be taught into shape over the course of a semester and can continue on from there.

A TJC gym class is perhaps the best bang for your buck and a very good way to motivate yourself back into shape.

When all of this is taken into account, it seems a gym membership amounts to nothing more than a waste of good money.  However, there are good reasons to throw caution to the wind and just take the plunge.  A gym offers a much wider range of quality exercise equipment than most people would have room to store, even if they could afford it.  Many gyms also offer specialized classes where members can sign up to work-out in ways that interest them, keeping exercise fun and less boring.

Additionally, when you spend your hard earned money on a gym membership the motivation is there to get your money’s worth.  You will be more likely to make the time to work out when you have invested money into it.  As for the embarrassment factor, there’s not much to be done except know that in a few weeks you’ll be showing your stuff with the best of them.

The New Mommy and Me

September 19th, 2010

The consignment store Mommy and Me in Tyler Texas has moved to a new location. Before they moved their store was really small and was unable to keep all the clothes organize in the store, and many times had to set up a lot of their clothes outside. Although they had their boy’s clothes separated from their girl’s clothes. It was hard to find what you were looking for. In the old location, Mommy and Me was tucked on the side of a building that you could not really see it from the road, it was easy to drive right past it.

The new location (which was formally California Girl) makes the store easier to find. Even though the location have moved and the store is larger, it has not changed the clothes they sale. When you are shopping at Mommy and Me you really have to make sure there are not any stains or rips in the clothes. I understand that they clothes that they sale are all used clothes and are resold at their store, but I think that they should have a smaller selection of clothing that are in better shape. It is hard to dig through clothes that are all stained to find the one outfit that is the right size and clean.

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It is harder to find good clothes for infants, because most of the clothes are not in very good shape, but they are sold at great prices. Their little boy’s selection is really small most of the time. Their selections do vary so you can always find something new when you return. Mommy and Me does have a better selection for girls from sizes 18months-3T (which is great for me since I shop for those sizes).

Selling your used clothes at a consignment store is a great way to put a little extra cash in your pocket especially because kids grow so fast and only wear one size for a few months. The people that work and own Mommy and Me are great to work with and are really nice.

I think that it is worth going to Mommy and Me. Even though you have to dig to find what you are looking for, it is possible for you to find something in good shape for a great price. Shopping here is sort of a like a treasure hunt, which can be fun but frustrating at the same time.

Orange Leaf

September 4th, 2010

Orange Leaf Self Serve Frozen Yogurt 3985 Old Jacksonville Rd. Tyler, TX. 75701 (903) 939-0510 www.orangeleafyogurt.com Hours: Monday thru Sunday from 11:00am till 11:00pm

I am an ice cream fanatic but not an ice cream connoisseur, which means that I’m not too picky about the ice cream that I eat. I just live to eat ice cream. Don’t get me wrong. I do notice the difference in taste, creaminess, and quality between a good ice cream and a not-so-good ice cream. But there are very few ice creams that I will turn my nose up at and refuse to eat. I have to admit that when companies first started making low-fat, no-fat, and sugar-free ice cream, they were to disgusting for even me to enjoy. But they have come a long way since then, especially in the frozen yogurt industry. Now, I know that frozen yogurt isn’t officially ice cream, but I am not an ice cream purist either. For me, a product doesn’t need to be organic, absurdly expensive, homemade, or even actual ice cream, for that matter. If it is frozen, creamy, and tastes good, I am happy.

I recently visited the Orange Leaf a couple of times with my wife and found it to be a pleasant and refreshing change from the normal ice cream shop visit. Orange Leaf really puts you in the driver’s seat. You are in complete control of how much and how many kinds of frozen yogurt you get. That’s because the whole thing is completely self-serve. First you grab yourself a bowl. There are two kinds of bowls available at the Orange Leaf: big and bigger. Then you go get your frozen yogurt. One of the walls of the Orange Leaf is lined with a variety of flavors of frozen yogurt. Each flavor has its own station where you hold your bowl and pull the self-serve lever until you get the amount you want. Heads up, though, the frozen yogurt comes out fairly fast.

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Don’t get distracted or you might end up with a mountain of frozen yogurt oozing out of your bowl and dripping onto your shoe. If you’re not sure what kind of flavor will like, pick two, pick ten, pick as many as you want. My wife and I sampled several flavors on both of our visits. Once you have your yogurt go to the toppings bar and pick out whatever looks good to you. There is a good variety to choose from. Finally, you go to the cash register and see what the damage is. You do this by weighing your bowl of frozen yogurt. At Orange Leaf they charge you by weight – $0.45 an ounce to be exact. And they count the weight of the bowl too, of course. My wife and I weighed the smaller big bowl by itself and it weighed less than an ounce (0.7 ounces, to be precise).

The official Orange Leaf website, www.orangeleafyogurt.com says they offer the following flavors: Original Plain Tart, Mountain Ripe Strawberry, New York Cheesecake, Pomegranate Blueberry, Death by Chocolate, Strawberry Banana, Pistachio Almond, Cherry Blossom, Peanut Butter, Kona Coffee, Green Apple, Oreo Cookie, Green Tea, Snickers, Red Lime, Mango, Peach, and Taro. My wife and I noticed, however, that not all the flavors were at the store in Tyler, such as Death by Chocolate and Green Apple (I would really have liked to try that kind). We also saw that the Tyler location has some other flavors there that weren’t listed on the website, such as White Chocolate. So I guess they don’t carry all the flavors in the store at the same time. Also they bring in new flavors to the stores faster than they update their website. The Orange Leaf website lists the following toppings: kiwi, pear, pecan, peach, honey, walnut, peanut, mango, banana, granola, coconut, almonds, pineapple, blueberries, strawberries, blackberries, raspberries, honey-dew, jelly bellies, dried grape (we call this a raisin where I come from), cranberries, watermelon, Oreo cookies, Fruity Pebbles, Cocoa Pebbles, fudgy brownie, gummy bears, dark chocolate, Captain Crunch, sunflower seeds, dried cranberry, dried blueberry, graham crackers, M&M chocolate, dried mixed fruits, rainbow sprinkles, mini-marshmallows, crushed Butterfinger, and Reeses Peanut Butter Cup bits. They also had sauces (chocolate, caramel etc.) that you could drizzle over your frozen yogurt. We saw most of these toppings at the Orange Leaf in Tyler, as well as some others not listed above such as cheesecake bites and Snicker bar pieces. My first time at the Orange Leaf I got three flavors. I got chocolate and peanut butter because I love that taste combo. And I got a little of the coffee flavor on the side. I didn’t get any toppings. I enjoyed my frozen yogurt. It was tasty and refreshing. I was a little disappointed, though, because the flavors the chocolate and peanut butter flavors were not as powerful as I would have liked them to be. The coffee flavor was good to but not amazing.

My wife got Original Plain Tart, Mango Tango, Pomegranate, New York Cheesecake, and Vanilla on her first visit. She is more adventurous than I am. For toppings she got raspberries. We shared our frozen yogurt, so I got to taste some of hers as well. The Original Plain Tart tastes like regular plain yogurt. I liked the Pomegranate the best. The flavor really pops on your tongue. My wife particularly liked the Vanilla. She kept talking about how rich and creamy it was. She said the Mango Tango was also excellent. It’s not creamy like the Vanilla, though. It’s more like a Sherbet.

The second time we went we shared a bowl. It is more economical (by a few cents) and more romantic. We got the Vanilla and New York Cheesecake again because she really like them. And we got Pomegranate again because I enjoyed it so much the first time. This time we also tried the White Chocolate flavor. I loved it. It really tasted like exactly like white chocolate. Even my wife who doesn’t like the taste of white chocolate enjoyed it at first. She liked it less and less the more she ate of it, but that is because she doesn’t like white chocolate in the first place, of course. For topping we got Snickers, raspberries, and brownie bites. We were going to get cheesecake bites but they were out of them. We had just seen them there the day before so they ran out of them pretty quickly. I am curious as to how often they change up the items in their toppings bar.

I like the decor at Orange Leaf. It’s very minimalist and modern looking with bright colored walls and furniture. Some of the stools are sort of wobbly and some of the chairs at the tables looks a bit like large plastic children’s chairs which can get knocked over fairly easy. Still, the place looks quite nice. One of the things I love most about Orange Leaf, besides the delicious taste of the frozen yogurt is the fact that so many of their flavors are either low-fat or no-fat. On their website it says, “Orange Leaf’s all-natural frozen yogurt is low in calories and fat, high in calcium and protein, and it aids digestion. For someone like me that is trying to lose weight and eat healthy, that is good news. Still, I question their commitment to health, because they give you such large bowls, and the frozen yogurt comes out so fast. That combination seems like an easy way to get people to load up far too large a portion. It’s a good way to make money, but not such a good way to help people watch their waistlines.

My wife and I really enjoyed both of our visits to the Orange Leaf. It can be a little pricey, but it is also a lot of fun and the frozen yogurt is really good. We can’t wait to try it again. I highly recommend the Orange Leaf, and the Pomegranate and White Chocolate flavors (that is, if you like white chocolate).