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Other Devices Needed for the HCG Diet Plan

January 7th, 2011



Devices to Lose Weight

With any amount of looking-into one would have a basic idea of the supplies necessary for performing your HCG hormone weight loss program. But with a little bit more investigation you would see that there is a longer list of needs than first believed.

Will HCG Shots Harm my body?

One suggested item is the HCG test strip. This helps you to test the levels of HCG in your drop bottle or injection mix. Another item is a Body Fat Monitor and Myo Tape. This is a device that analysis’s your body fat as it sends micro electrical currents through your hands.

As the electrical current goes through your body it displays Bioelectrical Impedance Method (Bi) and the Body Mass Index (BMI). Since muscles, blood vessels, and bones contain water the Bi measures where there is any lack of water which signifies what is fat.

The Myo tape is simply a tape measure that allows you to keep track of any loss of inches on your thigh, mid-section, arms, legs, or neck. Then there is the Food  Scale which is important as you follow the regimented HCG diet, especially when weighing your 100 grams protein for lunch and dinner.

Other possible items to help with keeping up on your diet is the George Foreman grill, the Bamboo Steamer which comes in handy with all the steaming to do with your proteins and vegetables, and a Microwave Onion Cooker since sautéing the onions with oil would be prohibited.

With all things considered for the cost of doing the HCG weight loss program, seeing these extra little costs makes you want to really reconsider if this plan is worth the cost.

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HCG Hormone Weight Loss Process, What is it?

December 5th, 2010

HCG Hormone Weight Loss ProcessSo, what exactly is involved with the HCG diet weight loss plan, you might ask? With most readings you find about Dr. Simeons diet protocol on the internet or in hard copy, it talks extensively about a disciplined and detailed process that needs to be followed.

As we will see, the majority of this process has to do with the required diet more than anything else. Before going much further let’s review the philosophy behind the procedure. The HCG hormone’s main function in this diet is to “train” the metabolism to isolate calorie and fat burning to the unneeded “abnormal” fat found in our mid-section, hip, and thigh areas.

The HCG hormones supposed other function is to help stabilize the body from any side effects due to the unnaturally low 500-800 calorie diet prescribed in the protocol. Let’s look at the injection aspect first; which can actually be both complicated and/or simple.

Comments from those on the HCG Hormone Diet Plan

The easiest manner is to allow a physician or specialist to administer the injection for you. A secondary simple method is to purchase or order prefilled syringes that are ready to go. The final option for injection is to do all mixing of substance and drawing the injection yourself which can become more complicated and risky.

Now for the diet part of the HCG weight loss protocol. Due to the very low intake of 500 to 800 calories a day, each meal must be planned out ahead taking away all high fats, sugars and pretty much anything else under the sun!

The best recommended method for this is to have a Jillian Michael type like from “The Biggest Loser” breathing down your neck checking your every meal.  An example of a day of meals would go like this: a coffee or tea (without sugar and only a spoon of milk) in the morning, a protein entrée with one vegetable and one fruit. Then, repeat for dinner.

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