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Kickboxing Class Workout for Ladies

June 28th, 2011

Tyler TX kickboxing group classMy wife went to Tony Cruz XTC Fitness and Sports kickboxing group exercise class yesterday and came back looking like she got in a good one.

Before she went in to her first class she was a little worried there would be a bunch of guys but was pleased to find out there were quite a few moms like herself.

She brought along her sister Hannah who I noticed also seemed to get in a good workout. I asked them how it went after they came back and they said it was hard but good.

My wife seemed mainly happy about the amount of ladies there to workout with her as she felt less intimidated and more comfortable with all the estrogen in the room.

I imagine many women feel like when they walk into a Tyler gym for the first time that there will be all these large guys carrying 100 pound dumbbells but that is not what it is like.

The group exercise classes appeal to a certain type of person and that is the average Joe who just wants to lose some weight and get healthier.

It says something about us guys when a class like this is mainly composed of women. Women are getting healthier and living longer than men and this class ratio of women to men should give you a hint that men need to kick it up a notch.

If you would like to learn more about the benefits of a group exercise class like kickboxing please visit this article: Kickboxing class benefits at XTC Fitness

Kickboxing in Tyler TX

June 3rd, 2011

Tony Cruz XTC Fitness

Choosing an option to lose weight has never been something that I worried too much about. I know for many people it’s a huge deal and from time to time it is an issue that everyone spends a significant amount of time thinking about.

Kickboxing class in Tyler TX has always been an option but some places do a better job with it. What you get with XTC Fitness are real true fighters training you, encouraging, and tweaking your exercise routine as you complete their 45 minute to 1 hour fitness class.

I am experiencing some really awesome benefits from this fitness class even though I have only been doing it a few days so far during my lunch hour.

Weight is decreasing even though I haven’t changed my diet significantly. I feel stronger and my breathing isn’t as tiresome during workouts.

XTC Fitness offers the benefit and value of free personal training when going through the class. I knock the class out during my lunch break and quickly get on with my day.

Having a friendship with your personal kickboxing trainer encouraging you to come in everyday is better motivation than almost anything you could do on your own.

As a guy I see multiple women in the class out pacing me in almost every area. What this does to me is call back to that little boy inside that wants to atleast do better than the girls.

I find myself getting motivation from the women in the class as they do 25 man push-ups back to back and I can’t get to 5. It tells me something and that is that I might actually lose against some of these women fitness students in an MMA match up against them.

But really folks, this class is awesome for someone just starting out on correcting their weight and fitness problems. The XTC Fitness guys will have you in shape in no time. I will report back soon with some of my very own weight loss numbers.

XTC Fitness is on Broadway right by The Diner. Go by now and check them out and their gigantic fitness facility currently being built.