Tyler TX Facebook

Follow Donny on Twitter

Username:
Password:
  Remember Me   Forgot password?  Register
0-9  A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  

Find or Refer a Contractor in Tyler

Vein Center in Tyler Texas

February 8th, 2012

I recently had two procedures done on my leg to remove varicose veins. The first procedure was the Endovenous Laser Ablation which heated the inside of the vein causing it to close. The second procedure was the Ambulatory Microphlebectomy which some veins were removed through small incisions.

The Vascular Specialists of East Texas is located on Idel Street near Trinity Mother Francis Hospital. When I had my first visit, I was a little nervous. I watched some you tube videos of these procedures and it made me a little scared.  Dr. Robbins made me feel a little more comfortable about the procedures and let me know that I would be walking around right after the procedures. An ultrasound was performed on my leg and a few weeks later I came back for the procedures. I am a nursing mother and felt unsure about taking some medications. The Dr and staff were considerate and allowed me to not take a pill that I was uncomfortable taking.

During the procedures a few things went wrong. The facility did not have non latex gloves and I am allergic to latex. I told them before they started that I’m allergic to latex but Dr Robbins and his staff used the latex gloves anyway. He did ask me what kind of reaction I have and I said usually a rash and very itchy. Another thing that went wrong was during the Microphlebectomy a small vein was either left partly out of the incision or it somehow came out. I didn’t know this until I removed the bandage a few days later and that vein was stuck on the bandage.

The Dr must also work at the hospital and was relaying info to someone who was on the phone with the ER during my procedures. But while he was talking he didn’t take his eyes off what he was doing during my procedure and he was very focused. I watched during a part of the Endovenous Laser Ablation and then decided to look at the ceiling. Yes, I was awake during both procedures. I would rather be awake so I liked that part. Dr Robbins numbed parts of my leg around the veins. It didn’t hurt. I only felt a tugging sensation during the Microphlebectomy. The laser procedure went great and I am happy with the result from it.

The recovery was harder than I thought it’d be, mostly because it was so itchy the next day. I took some Benadryl and that helped. I probably should have brought my own gloves or refused to let them use latex gloves. Taking off the bandage was painful because a small vein was attached to it and I had to pull it off. The vein mostly went back in the incision and just left a tiny pink bubble which turned to a scab. There was a sore tight cramp in my thigh which was expected but it wasn’t too bad and eventually faded away.

When I had my first follow up visit, they said I didn’t have to pay for that visit. It went well and the blood flow in my leg looked great. I had one more follow up visit and the ultrasound showed that the blood flow is good. It was a success.

The procedures are pretty pricey and I received a few bills in the mail even though I paid in full at the check out desk. My husband was upset because it seemed like they were charging us way more than they told me in person. Apparently the bills were accidentally sent to us and we don’t owe any more. Phew! They did try to charge me for the visit that they told me was free and I told Mary at the checkout desk that I thought the Dr wasn’t going to charge me because of the vein that was left hanging out. She put a note on my papers and I received a call later and was told that the Dr didn’t mess up on my leg and he was just being nice and not charging for that visit. I’m thinking Ok, whatever, as long as I’m not charged anymore.

I left them a box of non latex gloves in case someone else is allergic to latex. I really am shocked that they didn’t have any.

I think over all the Vascular Specialists of East Texas in Tyler were good and I’d go back there again if I needed too.

 

Kickboxing in Tyler TX

June 3rd, 2011

Tony Cruz XTC Fitness

Choosing an option to lose weight has never been something that I worried too much about. I know for many people it’s a huge deal and from time to time it is an issue that everyone spends a significant amount of time thinking about.

Kickboxing class in Tyler TX has always been an option but some places do a better job with it. What you get with XTC Fitness are real true fighters training you, encouraging, and tweaking your exercise routine as you complete their 45 minute to 1 hour fitness class.

I am experiencing some really awesome benefits from this fitness class even though I have only been doing it a few days so far during my lunch hour.

Weight is decreasing even though I haven’t changed my diet significantly. I feel stronger and my breathing isn’t as tiresome during workouts.

XTC Fitness offers the benefit and value of free personal training when going through the class. I knock the class out during my lunch break and quickly get on with my day.

Having a friendship with your personal kickboxing trainer encouraging you to come in everyday is better motivation than almost anything you could do on your own.

As a guy I see multiple women in the class out pacing me in almost every area. What this does to me is call back to that little boy inside that wants to atleast do better than the girls.

I find myself getting motivation from the women in the class as they do 25 man push-ups back to back and I can’t get to 5. It tells me something and that is that I might actually lose against some of these women fitness students in an MMA match up against them.

But really folks, this class is awesome for someone just starting out on correcting their weight and fitness problems. The XTC Fitness guys will have you in shape in no time. I will report back soon with some of my very own weight loss numbers.

XTC Fitness is on Broadway right by The Diner. Go by now and check them out and their gigantic fitness facility currently being built.

Finishing My Nielsen Ratings Poll… Sort of

November 17th, 2010

About a week and a Half ago I wrote about my participation in the Nielsen ratings poll this fall. I have to say, at the risk of coming off as lazy or forgetful, that I found it somewhat difficult to keep up, particularly when it came to my son’s viewing. As a single parent I often to rely on Nick Jr. to entertain the boy while grade papers, do homework, clean the house or write, (which by the way is exactly what’s happening right now). Now before all you perfect parents out there tisk, tisk me for using TV as a baby sitter, understand that I’m not hiding in my study somewhere. I’m at least in the same room. I just can’t always name the all the half hour shows he’s watched in the last two hours. And this is really the problem I’ve had with the ratings method. It requires me to keep a log of what I / we’ve watched on one particular TV. The poll actually ended a few days ago and I have yet to fill in a couple of days. Will I be able to remember everything we watched? Absolutely not! I’ll do my best but the Nielsen group will just have to make do with partial information.

I still think it’s a good idea for good people with discriminating standards to participate in the polls as much as possible. And as I’ve stated in my previous article, I’ve never been asked to take part in this poll before so I feel a bit like I’ve missed an opportunity to express an opinion. Hopefully there are others in the Tyler community who will do a better job than I did of expressing and reflecting what it is East Texans want to see on television. To read my original piece on the ratings system, look for the title Participating in the Nielsen Ratings, located elsewhere on this site. For more information on the Nielsen Company visit the following website: http://en-us.nielsen.com/content/nielsen/en_us/industries/media.html.

Approaching your Elderly Relative about Assisted Living in Tyler, Texas

November 17th, 2010

[ad#Wall and Madison]

Tyler Texas Elder Care

Tyler TX Assisted Living

Often, elderly relatives do not understand that they need assisted living care and they can become combative, hurt, or both when the idea is suggested. In fact, for many fiercely independent elderly people, this can be one of the touchiest subjects you will ever approach with them. Living in Tyler, Texas can make this burden a lot easier on everyone because of the number of assisted living facilities and services located in and around this city. Tyler has some of the most excellent assisted living care offered anywhere in the nation and their staff members are all highly trained and experienced in working with the elderly in this capacity.

It is important not to make your elderly relative feel as if there is something “wrong” with them when you broach the subject of assisted living. Indeed, your relative may only need someone to help them a few days a week doing things such as light housework, preparing meals, laundry, and running errands. These are all things that family members can also help with as their schedule permits. However, if the elderly relative insists on remaining in his or her own home, there may be times that family will not be available. This is when a home health worker can be invaluable.

If your elderly relative is showing some definite signs of such issues as Alzheimer’s, dementia, or even severe senility, it may be time to look at options of more intense care. If you are unsure of just what type of care or assistance your elderly relative may need, there’s plenty of help in Tyler.

Tyler, Texas Weight Loss: Secret equals self sabotage

July 22nd, 2010

On the one hand, keeping your weight loss goals to yourself only makes sense.  After all, if you give up after a few days there’s no one there to criticize you or judge you.  If you do succeed, then you’ll have the upper hand to surprise those who have not seen you in a while, which is a great ego boost.  Mostly, there won’t be the constant, nagging, and annoying questions of what type of plan you are on, how things are going, and how many pounds you’ve managed to get rid of.

On the other hand, keep your weight loss a secret could be a recipe for disaster.  The very reasons for keeping quiet are the same reasons your chances for success are quite low.  There is no accountability and no motivation to push through beyond your own often finicky thoughts.  It is very easy to rationalize eating that doughnut to yourself if no one is there to discourage you and help keep you on the path to success.

While it is difficult to tell your Tyler, Texas friends and family of your intentions knowing there is a possibility of not living up to your goals, having a source of accountability can do wonders to keep your motivation high in those times where you are ready to give up.  It also helps to have a strong support system for encouragement and help. If you are serious about losing weight, let it be known.