June 29th, 2011
I am now officially at workout number 7 after completing it today around 1:00 p.m.
During my lunch hour I run over to Tony Cruz XTC Fitness and Sports gym and get in a 45 minute kickboxing workout.
Since almost all of this workout is cardio with the occasional push ups you feel the pain. Regardless if you think your tough stuff if you don’t do normal cardio stuff on a regular basis this workout out will remind you of that.
Back on my 6th workout day I started to actually feel stronger. I could do quite a few more fist push ups and I didn’t feel so much like I was about to die.
I know that will power is the number one most powerful asset we as humans have and that my emotions would be telling me to quit at workout number 1.
As you can see I did kickboxing class number 7 and I am still alive and well and feeling much healthier, happier, and more alert than ever.
The kickboxing trainer I had to today was Andrew and on other days it is Corey. Both group exercise trainers are extremely helpful and encouraging throughout the 45 minutes.
If you want to get yourself into shape quick and don’t feel like you have the time then make some time during your lunch break. Go by Tony Cruz XTC Fitness & Sports and meet a personal trainer or two and see what group exercise class and time would work best for you.
To read more on the benefits of an XTC Fitness gym workout read this
Tags: 6th Day, Amp, benefits of working out, Emotions, Exercise Class, Fist, Fitness Gym, Fitness Workout, Group Exercise, Gym Workout, gyms in Tyler TX, Lunch Hour, Nbsp, Number 1, Personal Trainer, Push Ups, Shape, Sports, Tony Cruz, Tough Stuff, Tyler gyms, Tyler TX, Tyler TX fitness centers, Tyler TX gym, UPS, Xtc, XTC Fitness
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January 12th, 2010
S.S.T. stands for School of Summer Training and is a program that is available through YWAM Texas located in Lindale, Texas near Tyler TX. This is a program where teens can go and have a lot of fun while learning about God. It is a summer program and it’s a couple of weeks long. You have one week sessions of classes and lots of fun and the other week you go on an outreach to Mexico usually.
It is an excellent way to spend your summer and make sure your children are in a good environment and are learning good moral things. S.S.T. concentrates on teaching the children how to have a relationship with God and make decisions based on God’s word and not just their emotions. It is also an opportunity for them to find new friends that have similar goals in life and love God and are trying to figure out what His will is for their life.
I don’t think there is anything more exciting in life than to know that your children love God and are walking in His ways and that they don’t live to please man…but to please God. At the same time it’s not just all about work and no fun. While they are there, they end up having lots of fun activities for the children.
For parents who are looking for a good place for your children to go for the summer I would encourage you to look into Summer School of Training and see if it would be something that your teen might enjoy. While they are out having fun that will give you the parent an opportunity to spend time doing some of the things that you could not do if your children were at home. Your children will be in good hands and there is nothing to worry about because the staff is great and loves working with your children.
Their hearts are for your children in making sure they know God and make Him known to others. Christian counselors are their to teach and help them learn how to make better decisions in life. This program will better equip your children to be able to go out and face the world full on because they will know the truth about some of the things that are out there and are a danger for your children. I can truly say that it would be a blessing to have your children go to one of the Summer Training Programs that YWAM has going through out the summer each year.
Tags: Christian Counselors, Decisions, Emotions, Fun Activities, Goals In Life, God S Word, Good Hands, Having Fun, Hearts, How To Have A Relationship, Learning About God, Lindale Texas, Lots Of Fun, New Friends, Outreach, Parents, Relationship With God, School of Summer Training, Sessions, SST, Walking In His Ways, YWAM SST, Ywam Texas, YWAM Tyler, YWAM Tyler Texas
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