Well summer is winding up, but that doesn’t mean that you have to put away your swimwear, cancel your gym membership and stop the physical fitness for the fall and winter. And if you haven’t gotten started on a fitness program yet, it’s not too late to start.

Dave Fowler and the other trainers at Anytime Fitness in Tyler can set you on a course to transformation. Dave believes that the key to health and wellness is an active lifestyle. The benefits of exercise include things like a stronger heart, lower blood pressure, lower incidents of depression, a clearer mind etc. Dave coaches his clients in swimming, biking, running, weight training, and other forms of physical fitness.   

Seventy percent of proper health is eating right and it results in looking and feeling younger. While Coach Fowler is not a dietician, he understands good nutrition and is willing to offer his clients suggestions and experience based on his own food choices, which help point them in a healthy direction. He is also one of the only trainers in Tyler to offer the dietary supplement “Max GXL.” Called “The Glutathione Accelerator,” the supplement is both an antioxidant and an antitoxin it provides an energy boost and supports the body’s production of glutathione without the crash. It also claims to increase mental focus and increase the immune system.
 
So if you are interested in getting into shape, bringing balance and stability to your life, and being generally healthier and happier, call David Fowler at (903)520-9646, and set up an appointment. He’s interested in helping develop the entire person and improving their quality of life. Calling him could be the first step in transforming your life. For more information on Anytime Fitness Fitness Center see their website at www.anytimefitness.com.