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Julian’s Asian Diner

August 10th, 2011

Julians Restaurant
 

Julian’s is an asian diner located in the Time Square shopping center in Tyler TX that has been in Tyler for seven years, changing management and remodeling once in October of 2009. Julians has been a popular Tyler dinner spot for years. The food is good, well cooked and with unique flavor  that distinguishes it from an average asian food restaurant. The food may be above average but that doesn’t apply to most other aspects of the restaurant.

The low lighting is nice and helps provide a calm atmosphere but it doesn’t completely distract from from the minimal lame wall decor or awkward arrangement in my opinion. However, the bar is pretty decent, it’s in a separate room entirely from the dining area and has an even darker sleeker feel than the restaurant. As of recently Julians has started doing drink specials with Texas Tuesdays and Monday Martinis for six dollars.

The good thing about the food though, is that in addition to be being flavorful and well made of good ingredients it is also not too expensive as long as you go at lunch or if you’re content with Julian’s exceptional fried rice a half order is only $5.50 and despite being a half it amounts to a decent meal.

But if you’re interested in something a little more substantial they have a very good honey seared chicken which is lightly battered and wok fired in a honey soy sauce with garlic. If you’re looking for s meal specifically healthy or even vegetarian then I suggest one of Julian’s health bowls such as the Apex Shrimp Bowl consisting of shrimp, carrots, broccoli, mushrooms and ginger or the Tofu bowl for the vegetarians.

Julians has good features, but it has not always had an excellent reputation for cleanliness, although it’s certainly not always the case. The service has been good as far as I’ve seen and the wait for food acceptable. However, the wait for a table can be long on certain nights so time your arrival well. The restaurant may not pull off the upscale look perfectly but the food is considered upscale for Tyler’s asian food scale which admittedly is not large.

Weight loss in Tyler, Texas: Learn portion control

November 7th, 2010

Tyler TX Portion Control

Tyler TX Portion Control

It is quite possible that the number one cause for the obesity epidemic today has more to do with portion sizes and less to do with what the actual foods are.  While it is true that fatty, processed foods are less healthy for us than fresh and natural choices, the problems arise when they are eaten in excess.  A simple hamburger from the local Tyler, Texas fast food joint won’t have any lasting detrimental effects on its own.  It is when the hamburger is made to be double or triple the normal serving size and consumed in conjunction with the largest side of fries available and a 36 ounce soft drink that people begin to experience weight gain.

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Consume these portion sizes every day, several times a day and it won’t be long before you start noticing your clothes are getting a bit snug.  Moderation is the key to maintaining a healthy weight.  You do not have to dine on lettuce and carrots exclusively, nor should you.  A healthy diet is not about deprivation as much as it is about moderation.  Learn what a serving size it, how to measure it, and do not allow yourself to consume more than that.

Make the bulk of your Tyler, Texas diet unprocessed, healthy foods in portions appropriate for your body.  When you do indulge, do it wisely and do not over indulge.  There is no reason you can’t enjoy a fully loaded sundae every once in a while…just make it a small one and don’t make it a daily habit.

Weight loss in Tyler, Texas: Learn portion control

July 28th, 2010

It is quite possible that the number one cause for the obesity epidemic today has more to do with portion sizes and less to do with what the actual foods are.  While it is true that fatty, processed foods are less healthy for us than fresh and natural choices, the problems arise when they are eaten in excess.  A simple hamburger from the local Tyler, Texas fast food joint won’t have any lasting detrimental effects on its own.  It is when the hamburger is made to be double or triple the normal serving size and consumed in conjunction with the largest side of fries available and a 36 ounce soft drink that people begin to experience weight gain.

Consume these portion sizes every day, several times a day and it won’t be long before you start noticing your clothes are getting a bit snug.  Moderation is the key to maintaining a healthy weight.  You do not have to dine on lettuce and carrots exclusively, nor should you.  A healthy diet is not about deprivation as much as it is about moderation.  Learn what a serving size it, how to measure it, and do not allow yourself to consume more than that.

Make the bulk of your Tyler, Texas diet unprocessed, healthy foods in portions appropriate for your body.  When you do indulge, do it wisely and do not over indulge.  There is no reason you can’t enjoy a fully loaded sundae every once in a while…just make it a small one and don’t make it a daily habit.