October 28th, 2010
Tyler Texas Weight Loss Tips
Although the weight loss industry would tell you different, shedding pounds can be difficult. There are so many potholes in the road of best intentions that adhering to any plan sometimes seems a futile attempt. Luckily, there are some simple things you can do to kick start your weight loss in Tyler, Texas that don’t require much effort or money.
Perhaps the simplest thing is to increase your water intake. Your body needs water, and not the kind that is tainted with syrups and sugars. The standard advice of eight 8 ounce glasses a day, or 64 ounces, is a good place to start, but is probably not accurate for the majority of the population. You need to consume, in ounces, your body weight divided by 2. So if you weigh 200 pounds, you should strive for 100 ounces of water per day. If you think you are hungry, reach for the water first; you could just be thirsty.
Snack on fruits or veggies instead of chips and cookies. If preparation time is a barrier, consider purchasing fruit that is already cut up. A simple fruit salad makes a great substitute for a hamburger at lunch. You’ll have more energy without a bloated, overly full feeling and the sugar you get from the fruit is in a form that your body can use. Give the Tyler, Texas fast food joints a break for a month and see if the scales, and your wallet, don’t show positive results.
Tags: Best Intentions, Caption, Fast Food, Food Joints, Fruit Salad, Futile Attempt, Natural Weight Loss, Ounce Glasses, Potholes, Preparation Time, Scales, Simple Fruit, Simplest Thing, Snack, Syrups, Tyler Texas, Tyler Texas weight loss, tyler texas weight losss, Veggies, Wallet, Water Intake, Weight Loss Industry, Weight Loss Tips
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October 22nd, 2010
Sonic Tyler TX
To tip or not to tip? The question of tipping the Sonic car hops has many different opinions and answers. Many people think that they should not tip because it is fast food and you are eating in your car. You probably will have to clean up your own trash out of your car. The car hops do not get paid minimum wage most of the time because they are expected to get tips.
I don’t really know where I stand on the issue. When I have sat in my car and the car hop brought my food out to me I usually give them a small tip like a dollar, I may give more if they actually still wore skates. When you are paying with a card at the drive up, you do not get the choice to tip. So if Sonic made it easy and clearer if you were suppose to tip the car hops, maybe more people would.
I am not a big fan of the Sonic food. There really are two reasons to go to Sonic: sand volleyball, and drinks. Many Sonics in Tyler do not have the sand volleyball court, or the play area. The only thing that those Sonics have going for them is the large selections of Sonic drinks and ice cream treats.
For some reason Sonic ice is the best ice around. The other night I was having a huge craving for a Sonic Snickers Blast. The Sonic was suppose to about an hour and half after I got there, but when I asked for my ice cream treat they had informed me that they already had shut down and cleaned the ice cream machine. This is a really annoying thing that fast food places do.
If the restaurant is not closed I expect them to serve everything on the menu. There really is no reason to go to sonic if they wont serve the menu that they claim they serve the WHOLE menu all day!
Tags: Annoying Thing, Blast, Caption, Car Hop, Car Hops, Drinks, Fast Food, Fast Food Sonic, Food Places, Minimum Wage, Play Area, Reason, Sand Volleyball Court, Skates, Sonic Fast Food, Sonic Food, Sonic Tyler Texas, Sonics, Tipping, Trash, Tyler TX, Tyler TX Sonic
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October 18th, 2010
Pizza Hut Lindale Texas
Lindale has opened a walk in Pizza Hut. I really like the pizza here. Pizza Hut has great pizza and is known for their great selection of pizza crust. Although I really like the pizza and food here I was greatly disappointed the first time that I had gotten pizza from the Lindale Pizza Hut. When I walked into the small store with my sister I saw a small red sign under the cash register that said tat if the employee does not offer to show the costumer their pizza before they hand it over, the costumer will get their pizza for free.
We ordered our pizza and the young man behind the counter only had to deal with a couple phone calls and one other costumer besides us. We had about twenty minutes to spare before our order was done. We walked around the stores next to Pizza Hut, such as, Cato and Katie’s. When we came back the pizza was ready to go. The young employee handed us our pizza and did not offer to open the box and show us our order. I pointed out the sign and some what jokingly said that we should get our pizza for free. The employee got really upset that I would call him out on his mistake. I really was not going to make him to give it to me until he got mad at me and claimed that he was extremely busy (there was no one else in the store at this point) and it was wrong that I point out the policy. We ended up just walking out with our pizza and not getting it for free. I should of went back and complained but I knew that my family may have been annoyed when I brought back cold pizza. I was really frustrated that the employee gave such attitude. I like Pizza Hut pizza, but next time I go to Pizza Hut and the employee does not show me the pizza before handing it over, I will ask to get my pizza for free, no matter what excuse the employee gives me.
Tags: Attitude, Caption, Cash Register, Cato, Cold Pizza, Great Pizza, Lindale Texas, Mistake, Phone Calls, Pizza Crust, Pizza Hut Pizza, Twenty Minutes, Young Man
Posted in Pizza | 1 Comment »
October 15th, 2010
Tyler Texas Liposuction
We live in a fast paced world and that may be part of the reason so many people have a problem with traditional weight loss programs. We all want to see results immediately. Many people turn to cosmetic surgery such as liposuction with the belief that it will be quick, easy, and immediate. Liposuction isn’t for everyone, however, and most surgeons do not readily perform the surgery on people who have not already tried less invasive methods to shed the pounds.
Technology today allows for the removal of up to 30 pounds of fat with liposuction, although these larger volumes will require a hospital stay. Tyler, Texas liposuction surgeons can help you better understand the procedure and set realistic expectations for the final results. Liposuction is not a quick fix and is generally reserved for the times where you have dieted, exercised, and yet still have stubborn problem areas where fat just will not come off.
Like all surgery, liposuction comes with risks. General anesthesia is required and this alone comes with its own set of risks. Find a board certified Tyler, Texas cosmetic surgeon to fully discuss all the risks involved and decide together whether liposuction is right for you. Even after surgery, it is important to maintain a healthy diet and incorporate cardio and resistance training exercises into your daily lifestyle. While liposuction can give great results for those who are fit yet slightly overweight, it may not be the best option for those who are seriously overweight.
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October 14th, 2010
Jacksonville Family Chiropractor
Dr. Morgan is a chiropractor and nutritionist in Jacksonville, Texas. I have always heard about the way that he diagnoses people and how questionable his strange ways are. Dr. Morgan does some strange things, like pull on pressure point on you body and watch your reactions just to see what vitamins you are missing, he also will ask you to hold small glass bottles with clear liquid and push on your other hand to check your strength. By doing this he sees what foods your body is rejecting. Even though the way he diagnoses his patients are questionable and to be honest, a little hokey, the results are undeniable.
He helps people of all ages and people with all different problems. My daughter has been doing the oddest thing for the past few months, which was eating strange things like chalk, dirt, paper, and even dry wall. It was really strange for her to act that way. I started to worry because she started to hardly eat food, even if it was her favorite foods. I began to get really worried and quickly called her doctor. He told me to just give her iron vitamins. I tried that and nothing improved. So I decided to investigate, I quickly discovered that there is a eating disorder called PICA that three year olds can get. Basically small children eat dirt instead of food to get that full feeling. I got really worried so I took her to Dr. Morgan. He did a strange method to find what her body was missing and what her body is rejecting. The doctor gave her chewable supplements to take a couple times a day, and told me to keep her off of MSG. Once I began to do what the doctor said within a couple days I saw such a huge difference. Not only did she start to eat her food and stopped crazy dirt, she was able to communicate better, and listen to direction much easier. I was impressed with her attitude and obedience. It was like she could finally think clearly.
My daughter is one of many people that has changed their health and lives because of Dr. Morgan. I still am not a complete believer in his ways. I don’t understand how he can see that you have gallbladder problems by pushing on your hand, but the results are clear. He provides his patients with a natural way to live a healthy and happy life.
Tags: Attitude, Caption, Chalk, Couple Days, Couple Times, Crazy Dirt, Dr Morgan, Eating Disorder, Family Chiropractor, Favorite Foods, Hokey, Jacksonville Texas, Nutritionist, Obedience, Small Glass Bottles, Strange Things, Strange Ways, Supplements, Three Year Olds, Vitamins
Posted in Wellness and Chiro | No Comments »
